South Beach Diet Fat Chicks on the Beach!

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Old 01-02-2005, 08:00 PM   #1  
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Default Phase 1 Salad Dressing

Specifically, which salad dressings are OKAY to use in Phase 1?
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Old 01-03-2005, 10:43 AM   #2  
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Anything with 3 grams of sugar or less. I use kraft free ranch.
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Old 01-03-2005, 10:45 AM   #3  
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kraft FAT free ranch, is what you use?
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Old 01-03-2005, 10:55 AM   #4  
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I use Newman's Balsamic Vinagrette but you might look at http://www.kraftfoods.com/South_Beach_Diet/ There is a link to Product information for products approved for South Beach http://www.kraftfoods.com/South_Beac...nformation.htm or click on the Kraft Shopping List and it breaks down their products by the Phase.
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Old 01-03-2005, 08:52 PM   #5  
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Its called Kraft Free Ranch, and yes it is fat free.
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Old 01-04-2005, 12:10 PM   #6  
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I have never seen Kraft CarbWell here .... Hmm .. i wll have to go scour all the grocery stores again!!!

thanks for all the info!
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