South Beach Diet Fat Chicks on the Beach!

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Old 11-08-2004, 07:47 PM   #1  
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Default Week 1 weight Loss

Hello all today is the end of week 1 and I am happy to report I am down 9 lbs can you believe that I sure can't. I hope I can continue the loss without much cheating I am still having a hard time eating 3 meals and snacks I am definitely not a breakfast person but I get hungry in the evening around 8-9pm any suggestions? CONGRATS to all the pounds loss for all!

Does anyone have any good crockpot recipes or should I just use the norm and skip the bad carbs in them?
Good luck to all on this week and lets keep the pounds a shedding.
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Old 11-08-2004, 07:56 PM   #2  
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Congrats on your loss so far! Sounds like your doin great! I have a hard time with the 3 meals as well.
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Old 11-09-2004, 07:41 AM   #3  
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congrats on the loss. also check out the recipe section there are some crock pot ideas there.

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Old 11-09-2004, 07:45 AM   #4  
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Wow! Good going, girl!!
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Old 11-09-2004, 11:01 AM   #5  
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Default Crockpot recipes

Way to go on the loss. I hope I can do that good.

As for recipes, I made the turkey caccatoire (sp) in the main dish recipe section and used chicken breasts. It was delicious!!!! Had it for lunch again yesterday and it was still delicious.

So far all of the recipes I have tried have been really good.

Toni
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