3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Newbie Starting Out (https://www.3fatchicks.com/forum/south-beach-diet/47755-newbie-starting-out.html)

socalbeacher

10-09-2004 02:22 PM

Newbie Starting Out

Hi everyone,

I'm new to the board and to the SBD. I bought the book yesterday and am reading it this weekend. I'm planning to start following this WOE on Monday. I just wanted to say hello. :wave:

kahnfv

10-09-2004 05:01 PM

Hello Melissa and welcome!!!!

Ruthxxx

10-09-2004 05:07 PM

HI, Melissa, and a big welcome to The Beach. I'm glad you have the book but do check out our FAQ section for updates to the food lists and other nifty stuff.

Bunnababy

10-09-2004 05:12 PM

Welcome to the Beach. Hope you enjoy it here as much as the rest of us. :)

Kryss

10-09-2004 06:23 PM

Welcome Melissa!
:cheers:

Bamiegurl

10-10-2004 11:40 AM

Hey welcome to the beach and this great WOE!

Heidi

10-10-2004 12:04 PM

Welcome Melissa! Good to have you here.

nursekat

10-10-2004 04:22 PM

Hello Melissa, Welcome aboard, and good luck on your new adventure :coffee:

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