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-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   What about Cream of Wheat? (https://www.3fatchicks.com/forum/south-beach-diet/46794-what-about-cream-wheat.html)

AdiaFaith 09-17-2004 04:56 PM

What about Cream of Wheat?
 
Anyone know if Wheat Farina cereal is ok? AKA Cream of Wheat...

Ruthxxx 09-17-2004 05:49 PM

According to The Guide, farina is to be avoided. Cream of Wheat Regular is limited and Cream of Wheat Instant is to be avoided. It definitely is NOT whole grain. I've always thought it tasted like wallpaper paste!

AdiaFaith 09-17-2004 06:07 PM

I love it and had some in a pinch last night with some Splenda, YUM! I'll avoid it from now on though. Thanks Ruth.


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