Anyone in Phase 3?

  • If you are in phase 3, do you have any problems maintaining? Any tips to share?
  • I've been on Phase III for about six months, and have carefully maintained my full figure at 196 pounds.


  • Ellis, you kill me!!!

    Suzanne, I'm not sure of anyone in Phase 3 that is in the forum much...seems like they disappear after finishing. RNMom, are you officially in Phase 3 now?
  • I was in Phase 3 for about 2 months. Not because I was done, but because I was not actively trying to lose. But I did not want to go backwards, so I did P3 until I was ready to kick back into gear.

    And it is not hard at all. This is not a diet, its a lifestyle change.