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-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   Kavli Crispbread (https://www.3fatchicks.com/forum/south-beach-diet/44738-kavli-crispbread.html)

Kiko 08-08-2004 09:02 AM

Kavli Crispbread
 
Legal? I still don't know on some products...

Ingredients: whole rye flour, wheat bran, mixed cereals (oats, wheat, barley, rye, millet), water, salt

0 fat, 0 sugar, 2 fiber

What do you experts think?

Ruthxxx 08-08-2004 09:18 AM

I think it's fine! Go for it. I don't think I've seen it around here but will look.

AdiaFaith 08-08-2004 08:22 PM

What exactly is it? Cracker like? I'm sure I could find it at the local Wegmans, but I'll need to know where to look!

Islander 08-09-2004 08:01 AM

Looks good to me too! Is it for a bread recipe for bread machine? :D

Take care...Patricia :df:

sarahyu 08-09-2004 08:40 AM

Crispbread is bigger and a little more hearty then regular saltine type cracker. Tastes pretty good. But it is a little more expensive then regular saltine type crackers-what's new right?

Barb0522 08-09-2004 09:50 AM

I picked up the Whole Wheat Kavli at the store yesterday after reading this. They are a large flat cracker. Not bad at all. My DH really likes them and they are definitely better than what he has been snacking on.

Islander 08-09-2004 02:38 PM

Barbara, I didn't even know they were crackers. I'll have to look for those at the store then, because I miss not having cracker on the South Beach Diet. :)

Barb0522 08-09-2004 02:41 PM

I found them at Tom Thumb but I think Karen (Kiko) may have found them at a different store. They have several different flavors.

Islander 08-09-2004 02:54 PM

Thank you, Barbara. :( We don't have a Tom Thumb here. Maybe I'll be able to find one here at are local stores, if not I'll check the health food store. Thank you so much! :) :df: Have a great day!

Kiko 08-09-2004 08:56 PM

I found them at a store called Market Street. If they have them at Tom Thumb, maybe they have them at Kroger or Albertsons. I will check next time I am one of those two stores. They were pretty good- I really miss crunchy food!!

smilintwins 08-09-2004 10:54 PM

I buy something similar called Wasa Crispbreads. They have different kinds from Fiber Rye to something just like this product. Just another brand name to seek out in your local store. I like putting tuna mixed with hummus (instead of mayo, same consistency) on it for lunch.

Now that I type that, that was a standard WW lunch for me. I have not done it yet on P2. But if you limit to 1-2 crispbreads and have the rest of the tuna with veggies, it should work well. The Fiber Rye is quite filling.

Islander 08-10-2004 01:09 AM

I'm going to see about finding both Kavi and Wasa. Are these located where they stock crackers? :df:

Barb0522 08-10-2004 09:42 AM

They were with the normal crackers in Tom Thumb.

Islander 08-10-2004 02:12 PM

Thank you Barbara! Have a great day! :)


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