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Goodbye pounds AND inches!!
I'm in my second week of phase 1:
I know this diet is advertised as the "lose belly fat first" diet so as I have done at the beginning of all previous diets I measured myself (arms, neck, bust, waist at the belly button, waist across the biggest party of my belly, hips and thighs). After one week (ONE WEEK!!) I lost 1 inch off my thighs, half inch off my neck, one inch off my waist and......4.5 INCHES OFF MY BELLY!! WOO-HOO!!!!! And that was with NO excercise last week!! Did any of you other ladies measure yourself before starting? |
Wow that is fab! I start Wednesday (going shopping Tuesday is why such a weird day to start LOL) I will make sure to do measurements! ~Steph
P.S. CONGRATS! |
wow that is great!! i wish i would of measured at my start. keep up the great work!!!
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