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-   -   Ezekiel Bread (https://www.3fatchicks.com/forum/south-beach-diet/42467-ezekiel-bread.html)

Kiko 06-23-2004 10:41 AM

Ezekiel Bread
 
Has anyone tried this brand of bread? It makes DELICIOUS toast, here are the ingredients, so I am almost positive it is Phase 2 legal:

organic sprouted wheat, barley, millet, malted barley, lentils, soybeans, spelt, filtered water, fresh yeast, and sea salt

Per slice: 80 calories, .5 fat, 3 fiber, 0 sugar

It is very good!!!

beachgal 06-23-2004 11:34 AM

Kiko, thanks for sharing! I haven't seen it. I wonder if the malted barley might have the same sugars in it as beer? I'm not the best at figuring out the ingredients in beer, but isn't barley one of them? Hmmm.... :chin:

It sounds nutty and yummy, though!

sarahyu 06-23-2004 01:08 PM

Trader Joes carries it. I've bought it and haven't had any problems. It does taste good.
Sarah

beachgal 06-23-2004 03:01 PM

:faint: Ah, Trader Joes!!!!!!!! I miss that store so very much! Although I must admit that it is probably better for my waistline that I am not nearby...those crumpets are beyond good, and I would be snarfing them! ;)


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