Hello, my name is Valerie (you can call me Val). I am 45 yrs. old and a stay at home mom with 3 children. We have several pets 3 dogs (one of those a very bossy chihuahua), 2 cats and a tarantula.
My husband and I have been on SB since April. I've lost 23 lbs. and he's lost 26 lbs. I am currently on medication for Hypothyroidism and very pleased that I've lost as much weight as I have.
We go to the YMCA 3 times a week for weight training and cardio. I also do a exercise video for flexibilty 6 times a week.
I look forward to chatting with all of you!