Hey everyone! I am completely new to this forum (which I love ) and to South Beach. I am 20 years old and work and go to college full time. No play time for this chick. I try to workout everyday but this past two days I have been so sluggish no energy at all. I am actually on day 2 of phase 1. I have already seen a weight lost, I know your not supposed to weigh everyday, but I just had to.
My biggest concern is I feel hungry all the time, I'll eat and two hours later I could eat a cow. So, I snack and then like clockwork I'm hungry two hours later. Is it normal to feel this way??
Any help greatly appreciated.