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I lost 7 pounds for May but only 4 of that was after I formally started SBD.
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:bravo: Michelle on your huge loss in May!!! WOW! :cp: |
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I lost at least 5lbs my first week on Phase I. :) I haven't weighed in 3 days!
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I lost 4.5. Hoped for more, but it was a crazy month with birthdays and the end of school. A loss is a loss.
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Hi all -- a bit late. Since I did not weigh in the final 4 days of May, I am going with my total loss of 12. However, when I start again on Phase 1 tonight/tomorrow, I will find out how much I gained in those final 4 days, +1 in June and will start anew!
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Me 2lbs.
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Sorry I am so late with this post. Congrats to all on your weight loss! I am proud to say that I lost 11 pounds during May by South beaching Phase I!
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8 for me! Almost there!!
HW - 270 CW - 142 GW - 130 |
Way to go everyone, i know i am new to the boards, but I can still say wow!
I lost about 13 pounds =) I am happy =) |
I lost 2, goal was 4. I'm surprised I'm not more disappointed, as I set my goal low in the first place, knowing I'm within 10 pounds of goal. I know May was not an easy month to diet, with son and husband's birthdays, mother's day, 3 other kid-parties and a friend's anniversary party! My goals for June are to: cut back a bit on portions (a REAL 1/2 cup of pudding, not a guesstimate!), don't eat after 8pm, and no licking the peanut butter knife when I make my son's lunch! :)
Jojo SW-152 CW-148 GW-142 |
Is it too late to add mine??? :) :)
Down 11.5 pounds for MAY :) :) I'm ready for June! |
Penny!!! Are you coming back to the boards? Yayyyy congrats girlie!!
Michelle |
Lost 4 pounds
I lost 4 pounds during my two weeks of Phase I. I'm down a total of 5 pounds for May.
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