Yes Ellis, beachgal isis right. Just enjoy what you did have, drink lots of water and think of how much ahead you are without the chocolate. We are all here for you and definitely understand where you are coming from. :)

Oh, crap. I just woke up from a nap after eating my chocolate, and I came here and found lovely supportive comments. Too late. But that's okay... I've had my binge, and you've made me feel so good, girls. I'm going to have a great day tomorrow! (oh, and I decided to skip dinner tonight. heh heh)
Thank you, Laurie and Steph. :grouphug:

Well you have the best attitude, just getting right back on it tomorrow! Good luck, I'm sure you'll do great!

I have been cheating myself! acK! but amazinlgy, i am still down 8 pounds. i feel chunkier than i was a couple days ago, but i'm still losing! I made a big mistake, ice cream. at the moment i forgot about the diet completely! and tonight, i ate out at a chinese place, i stuck to mainly healthy stuff but snuck in a tiny bit of rice and a little bit of noodles. tomorrow, no cheating, AT ALL for me!

Today is OP day, girlies!! Let's DO it!! :cp:

Yayyyyyy!!! here here!! How you feelin today ellis? I can send my daughter to your house to consume all traces of bad carbs/fats/ and Sugars!!! Shes a monster I tell ya!! She offered me a piece of her hershey chocolate bar yesterday and omg did it smell soo good but I resisted I was strong!!! go me go me!! Today is gonna be hard though cuz I've come down with a cold and I'm gonna wanna be babied lol I'll do my best though!! My official weigh in is tomorrow!!
Hope you all have a great day!!
Michelle

I had to have lunch in the conference and there was WHITE RICE in my meal. I picked out the rice as best I could, but probably had 20 grains that was stuck to the salad and meat.

I hope that doesn't sabotage my onederland!