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Hello!
I'm new to SBD. I have been following the diet since April 30 and have already lost 5 lbs. I originally spent 5 months on Atkins and was doing well, but my cholesterol shot up to unhealthy levels. No amount of exercise or supplements helped. So here I am, with South Beach and so far am loving it!
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Hi Slmjm! Welcome to the Beach! :wave:
Congratulations on your loss to date. |
Nice to meet you slmjm!
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Glad to have you on the Beach! Isn't the lowered cholesterol a great benefit???
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Welcome to the beach slmjm Great to have you!!
Michelle |
welcome, welcome!!!
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Thank you for the welcomes! Natter: I'm looking forward to a lower cholesterol, but it'll be at least 6 weeks before I retest.
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Welcome Slmjm!! And good luck on The Beach. I also tried Atkins first but just felt way too unhealthy sitting down to a dinner of pepperoni and cheese or a bowl full of meatballs! :ink:
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