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-   -   What was the first carb you had on Phase 2? (https://www.3fatchicks.com/forum/south-beach-diet/40236-what-first-carb-you-had-phase-2-a.html)

beachgal 05-04-2004 07:13 PM

What was the first carb you had on Phase 2?
 
Soo....inquiring Phase 1 minds want to know! What was the first carb you added to your Phase 2 diet? Was it a good thing to add? How soon did you add the second carb? I know each person is different, but I would love to hear stories!

little chick 05-04-2004 09:06 PM

The first thing I added was fruit. How I missed that those first two weeks. I added an apple first. Now when I am actually being faithful I eat lots of fruits and veggies along with my protiens and I try to stay away from the potatoes, rice, pasta etc. It works when I am doing it. :lol:

Chickpea 05-05-2004 12:06 AM

Hmm. Oatmeal or fiber cereal or strawberries. Terrible that I can't recall exactly. Have had whole wheat pasta, blackberries, sweet potato, apple, wheat bread and raspberries since.

wendyjo 05-05-2004 10:14 AM

I think my first thing was a sweet potato and the second thing was strawberries.


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