3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - New to the Beach (https://www.3fatchicks.com/forum/south-beach-diet/39261-new-beach.html)

jebkgs

04-12-2004 09:16 AM

New to the Beach

Hi! I'm new to this message board. I'm just gearing up to start the South Beach Diet. I'm kind of worried though, because I don't eat seafood. Is there anything that I can substitute? If anyone has any ideas, please let me know.
thanks
Jebkgs :D

Natter

04-12-2004 09:23 AM

Welcome to the Beach -- this is my Day 1, too! If you go to the South Beach FAQ site, Ruth has posted a huge list of Phase I foods. There's so much that you'll see plenty of scale-less options!

wendyjo

04-12-2004 09:57 AM

I'm on my third week and have only had seafood once. You can eat most any meat as long as it's lean. i'm having meatloaf tonite :)

ellis

04-12-2004 11:27 AM

Welcome to the Beach!! :wave:

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