3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
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-   -   Nuts (https://www.3fatchicks.com/forum/south-beach-diet/39105-nuts.html)

Miamore 04-07-2004 01:18 PM

Nuts
 
Does anyone know if there may be a certain type of nut we can't have? Like pumpkin seeds or sunflower seeds.

How do u know how many you can have?

Ruthxxx 04-07-2004 02:17 PM

Check out nuts and seeds in the new Phase I list.
http://www.3fatchicks.com/forum/showthread.php?t=38776

Miamore 04-07-2004 05:35 PM

Thanks Ruth
That certainly answers my question.


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