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- - Nuts (https://www.3fatchicks.com/forum/south-beach-diet/39105-nuts.html)

Miamore

04-07-2004 01:18 PM

Nuts

Does anyone know if there may be a certain type of nut we can't have? Like pumpkin seeds or sunflower seeds.

How do u know how many you can have?

Ruthxxx

04-07-2004 02:17 PM

Miamore

04-07-2004 05:35 PM

Thanks Ruth
That certainly answers my question.

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