3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   I Do Like This Board! (https://www.3fatchicks.com/forum/south-beach-diet/38077-i-do-like-board.html)

CrystalCaity 03-18-2004 04:33 PM

WOW!! Good job and welcome!! I think I know SOMEBODY that will hit that 5lb goal by 4/1!!!

Pennywise 03-18-2004 05:18 PM

Oh duh! I meant "fibromyalgia". I can say it; just seldom spell it.

chick_on_the_beach 03-18-2004 09:59 PM

Thanks Jo. I have been doing a Phase 1.5 also but have only really added in low fat fruit yogurt and have extra nuts. If I have the odd piece of fruit or bread if I am eating out and there are not really other options (like today I had a Subway wrap but walked there and back and had lean meat toppings and oil-based dressing). I have been eating too many lamb and pork chops because they are so cheap and I can buy more salad stuff but I think I need to stick to fish, chicken and lean steak like you are. Thanks for sharing.

SoCalBirdLady 03-18-2004 10:24 PM

Welcome Pennywise! Sticking to it for that long is as impressive as the weight loss. I will definitely have what you are having!


All times are GMT -4. The time now is 02:30 PM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.