3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - New on the beach.... (https://www.3fatchicks.com/forum/south-beach-diet/37895-new-beach.html)

smartypants

03-13-2004 05:04 AM

New on the beach....

...and to this site :D . I started almost a week ago and have already lost 3 lbs :goodscale ! Wow, if I had known "dieting" :eating2: would be this easy, I would have started sooner. For once I don't have to count calories (thank god! :cheer: ). Although I am missing fruit :cry: still being in phase 1, but only one more week to go and I can bring some of it back...whew! One week down! :sunny:

Ruthxxx

03-13-2004 05:36 AM

Welcome to 3FC and to The Beach, Smartypants. Yes, this is a great plan!

ellis

03-13-2004 06:22 AM

Welcome, Smartypants! Congratulations on your loss so far! :hat:

GavinsMom

03-13-2004 07:54 AM

:wave: Welcome to the beach!!!!! Yep, this is a great plan, congrats on your loss! Glad you joined us! :spin:

clovey

03-13-2004 08:27 AM

Hi Smartypants, welcome. I look forward to getting to know you! It is so fantastic to be losing weight finally and forever ( :crossed: ). Great start!

Bamiegurl

03-13-2004 10:01 AM

Hey Smartypants welcome to the beach. You'll be at goal in no time! yea!

SoCalBirdLady

03-14-2004 11:23 AM

Welcome! I am pretty new myself as I have just completed one week on SBD. Glad to have you joining us here on the beach.

I have found that the key to SBD is being prepared and having the right foods available.

I am most looking forward to when I can add back some wine. It doesn't feel like a nice meal to me without it.

All times are GMT -4. The time now is 08:15 PM.