[mompen]

HI Ladies,
I just started looking into the South Beach Diet. But I am not sure where to start. Website? Book? Where is the best place to get the info I need to start. Thanks in advance,
Penny

[justjodi]

i would say the book is the best place to start. there is lots of info and recipes etc in the book. welcome to the beach mompen

[mompen]

Thanks so much for the advice! I am really excited about it and think I will do great on it! Will check back in later Going to buy some grocery Thanks again Penny

[Bamiegurl]

You can also check out the F&Q section it explains alot as well. Welcome to the beach! But you do need to get the book as well.

[ellis]

Welcome, Penny! Yes, there's lots of info in the FAQ that'll add to what's in the book.