3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   New to South Beach (https://www.3fatchicks.com/forum/south-beach-diet/35949-new-south-beach.html)

little chick 01-29-2004 06:28 PM

Welcome sumsitup if you love to ramble on you have the right spot. Pull up a towel put on your sunscreen and enjoy the warm of new friendships. We are a great bunch of chicks full of advice and tips and we even throw in a few laughs every now and then.

ellis 01-29-2004 06:49 PM

mspoppy, I make the veggie cups without the holders. I just spray a little oil in my muffin cups, and if you loosen them fairly quickly once they're baked, they shouldn't stick.

luckyredlisa 01-29-2004 07:37 PM

MsPoppy- definitely try the veggie cups. I don't think anyone makes them with the foil cups, just spray as ellis said.

They're really great in the morning. I pop them in the microwave before I get distracted by other things.

Oh, and I suggest beefing up that recipe. Two according to recipe is a REALLY wimpy breakfast! :lol:

ms1poppy 01-29-2004 07:42 PM

Now I know what I'll be cookin' this weekend!!! :cb:
Thanks very much.....Pop

Sumsitup 01-30-2004 08:48 AM

You guys are great! So I will admit that I was a little slow on the towel reference, duh!!!! South BEACH! Man, I can't believe I just admitted that! LOL!

I went grocery shopping last night, but I forgot to get Ricotta because I want to make those Ricotta cream recipes that are in the back of the book. I love to have something after dinner. I am hoping that I don't feel majorly fatigued over the next few days, but that is another reason why I figured I would just go ahead and start on Friday, this way I have the weekend to recover. Also, okay, I will say this, but I am not a lush....Two Weeks on Not drinking! I have been known to go out after work for the occasional after work adult beverage. After reading this book it looks like I will never be drinking beer again, I read that he would rather see you drink Vodka or Wine.....hmmmmm, something to think about!

lessismore 01-30-2004 05:27 PM

Hi sumsitup, welcome! OK, I am totally on the bandwagon about this dessert, thanks to my friends here I discovered mixing cott. cheese with ff/sf vanilla yogurt. Makes the perfect after dinner snack. I'm bored with the ricotta, so this is something different to try!

Have to run now! Have a great weekend & we'll be chatting soon.

Anne

Bamiegurl 01-31-2004 11:03 PM

Hey Sumsitup! Welcome to the beach! Grab a pail build a castle and stay awhile!


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