Hi, I am brand new to the South Beach Diet and anxious to lose about 70 pounds. I was on Atkins for 6 months but only lost the initial 10 pounds. So, I feel that if I had enouth disipline to stay on Atkins for 6 months, I should be able to handle this diet.
I started yesterday and I am hungry. I am not much of a cook, so it is difficult to put together some meals. Today I made scrambled eggs in the microwave and then heated a piece of Canadian bacon to have with it. Breakfast was the easy part.
I need all the help I can get and hopefully have found many new friends and
people to encourage me with this forum. Any suggestions, please let me know.