3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - brown rice (https://www.3fatchicks.com/forum/south-beach-diet/35779-brown-rice.html)

angel1064

01-26-2004 08:43 AM

brown rice

i just started phase 2...how often can i have 1/2 of brown rice?

Lisainfl

01-26-2004 09:52 AM

Quote:

Originally Posted by angel1064

i just started phase 2...how often can i have 1/2 of brown rice?

I don't know what the book says, but personally i limited the rice for maybe 1 time per week, if that. i find that any kind of rice bloats me. :mad:

Ruthxxx

01-26-2004 10:46 AM

It's up to you. If it stalls your weightloss, cut back.

All times are GMT -4. The time now is 02:31 AM.