Is a squirt of lemon here and there .....
 

going to kill me? I just realized that it is a fruit and maybe I shouldn't be using it? Is it okay for a little seasoning on your food and in your water?

I used it the other night on my broccoli, and tonight on my fish....does a squirt here and there really matter?

It's o.k. to use it a little here and a little there. I think it is something that is encouraged but I can't remember why....something about the acidity of it?

Yep, it is supposed to slow down the absorption rate, and lower the GI. I forgot about that, thanks for bringing it up! ;)