3 Fat Chicks on a Diet Weight Loss Community - Switching between Phases 1&2

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Switching between Phases 1&2 (https://www.3fatchicks.com/forum/south-beach-diet/35086-switching-between-phases-1-2-a.html)

Jennie527

01-13-2004 11:15 PM

Switching between Phases 1&2

I am in phase 1 and I have pretty much no problem sticking with the "allowed" foods. Let's say I finish phase one and complete 3 weeks of phase two. In the beginning of every new month do you think it would be okay to go back to phase one for say 4-7 days and then do phase two for the rest of month. Just wanted other people's thoughts on this and/or whether anyone has tried it already. Thanks.

ellis

01-14-2004 12:03 AM

Sounds okay to me, Jennie.

Deets

01-14-2004 09:00 AM

Jennie, I go back to Phase 1 for a while whenever I see a need for it. I've been "on the beach" since late August and whenever I am a bit naughty and don't eat properly.....back to Phase 1 to detox myself! :D

Sharon :dance:

All times are GMT -4. The time now is 11:14 AM.