well, not much new going on. DS in sick with a bad cold. Thinking about letting him skip school today to stay home and get well.

Did good last night and stayed OP I did have a glass of orange juice which is on the rare foods list but I felt like I was getting sick to.

Weighed myself this morning not one pd lost! In fact that five that I thought I had lost must have come back in muscle form lol. Still at 188. I am convinced though that I have lost inches because my tummy is a lot flatter my legs are firmer and my clothes fit better (no more melt n' pour!)

Rowan: Sending big hugs (((((((((((((((((((((rowan)))))))))))))

Whimsey: Glad your back!

Hi to everyone else and have a great OP day! :)

Hey, Whimsey! Welcome back, you soon-to-be-Babe!

Aw, Rowan. You definitely need hugs today. You are right - posting here really helps us get through the crap in Life.

I got my SADlite in the mail today! I could not believe it as I ordered it late Friday and it came from Montreal. It sure seems bright! I can feel my pupils contract! Is that exercise? I'll start using it tomorrow and see if it helps my fall/winter blues.

Just came back from Hershey's job and am going to pop back into garden clothes and dig the rest of the glads. Rain is expected for tomorrow and the ground will be frozen so.....a field is not ploughed by turning it over in your mind! Then a bath and into something suitable for the casting call tonight - metal bra, maybe? :lol:

Hang in there, Beauties. It's hump day!

Good Afternoon ladies.. Hope all is well. This is my third day on SB and I got to tell yeah I feel good. Kind of sluggish at night but otherwise I'm ok. Been trying to stick to my 30 min on the :tread: Yesterday I went out and got myself a journal. I was thinking of starting to keep track of what kind of exercise ( if any) I do and what kind of food I eat. Sadly I'm starting to remember why I stopped Atkins. But I am glad that phase 1 only last two weeks.
Just thought I would drop in and say HI... Going to get back to work..

Still drinking plenty of water,
Katiiz

Ruth honey if you wear the metal bra you will be a shoe in for the part...or maybe a cone in :lol:

Cone In The Barbarian? ROFLOLPIMP!

:rofl: You gotta love a chick that owns a metal bra! :lol:

:wave: chickies, hope all had a great day. Everyone sounds like they are ok. I am still trying to get over this cold. My throat seems to be good one day and not so good the next, today being a bad day. Which is excalty how my eating plan is going. :crazy: why is it I can't get back on track. Ruth I can see that you are on the same plan as me. Maybe we need to give each other a swift kick to get ourselves back on track. whismey glad the surgery went well and please excuse me but what did you have done. if you don't mind telling. Maybe I missed that somewhere along the way. I have not been very faithfull around here that last few weeks. :?: Well I would love to say more but I am really tired and I promised myself that I would go to bed by 10 each night and I am already 30 mins past. Good night chickies.