Boot Camp 11/10
 

Good morning:wave:

The last posting of exercise time was from Lizzy on Friday. This gave us a total of 700 minutes :cp: :cp: :cp:

If anybody did any exercise this past weekend that they want credit for, then post it today and we will keep track of our time from Saturday to Friday.

Come on ladies, let's get moving!!!!!!!! :cb:

P.S. Lizzy, I'm very proud of you for going to Curves last week. :D

Do you want the time posted on this thread? Post it as we do it, or at the end of the week?

3ish hours of yard work = 180 MINUTES :strong:

2B- have you got mine for the last week. If not here it is again. M,T,W treadmill total of 60 minutes , Friday- 1 hour of dancing, Sat 3 hours of dancing.

I put in 31/2 hrs last week,
if you would like to add that:strong:

Hey There
 

I walked 45 min. sat and 45 min today.11/10. I probably would have done an hour but my hubby came for me at the beach . Tomorrow is another day as Scarlet would say.:) Joanne

OK, the end total (ening on Saturday) was 1195.
This included all the dancing and yard work that was posted on this thread, so far.

As of now, we are posting time for the current week (Saturday -Sunday). It doesn't matter how you post it: daily or all at once at the end of the week.
I will try to post a daily thread, as this makes it easier to keep track of the hours.

So far this week we have 45 min (from Joanne) . I added Sflakes yardwork to last weeks total.

30 minutes at Curves today. I had greeat plans to ride my bike and it rained!:p I will probably post my times daily. Lizzie

Hi There,
to I did 45 mins on bi/tris and 45 min on cardio:strong:
Have a great nite all:)

Two hour walk yesterday, Sil. :)

Hey There
 

Walked for an hour yesterday(wed) for 3 miles..Joanne

Wednesday - 30 minutes at Curves
Today-Thursday- 40 minutes bike riding. Lizzie

Way to go ladies. Keep it going :bravo:

My back is feeling better, as long as I don't sit very long. I was able to mow my lawns yesterday afternoon (30 min) .

I also emptied and refilled a 75 gal. aqarium (5 gal buckets at a time) last night~~lots of lifting, so I'm counting 30 min "free weights".

I have 130 minutes. I only got to exercise 2 days. I woke up Tuesday morning and it felt like I had 2 blowtorches for lungs. I've got bronchitis and I think allergies, because I am choking on air for the last 2 days. Hopefully I will be back on the treadmill Sat morning. As soon as I can breathe normal again!

Well, did not count last sat swim class, so there is 60

Tonight 60 min and this sat 60 min