3 Fat Chicks on a Diet Weight Loss Community - daily dish

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- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - daily dish - fall vegetables (https://www.3fatchicks.com/forum/south-beach-diet/33838-daily-dish-fall-vegetables.html)

Rowan Bailey

10-30-2003 11:10 AM

daily dish - fall vegetables

You might begin to notice some new arrivals in the produce section of your grocery store. Pumpkins, squash, apples, and pears are just a few of the most common items that reach a peak in the fall. To help you enjoy the season's bounty, keep the following list handy:

Phase 1
Bok choy
Broccoli
Cabbage
Cauliflower
Lettuce
Kale
Onion
Spaghetti squash
Swiss chard

Phase 2
Apples
Pears
Sweet potatoes

Phase 3 (in moderation)
Beets
Carrots
Potatoes

ellis

10-30-2003 11:48 AM

Thanks, Rowan! Must get some bok choy...

sflake

10-30-2003 02:50 PM

What in the world is bok choy? I never even heard of it :lol:

Lizziepie

10-30-2003 04:26 PM

I call it Chinese cabbage, but I know it is a bit different. It has thicker stems and less leafy part. Sort of like a wierd celery. Lizzie

ellis

10-30-2003 04:51 PM

It's lovely. :) And living in China Town, I get first pick. :D

LADY WINDSONG

10-31-2003 06:17 AM

Can't wait for the Jonathan's and sweet spuds.

Drool

Marcie

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