South Beach Diet Fat Chicks on the Beach!

Reply
 
Thread Tools
Old 09-02-2022, 10:19 AM   #1  
banned
Thread Starter
 
mariyumkhuzara's Avatar
 
Join Date: Aug 2022
Posts: 10

Default South Beach diet

Pizza Zucchini Boats Ingredients:4 zucchini, sliced in half lengthwise and seeded8 oz. ground Italian sausage1 tsp. olive oil4 oz. baby portobello mushrooms, sliced1 (14-oz.) can tomato sauce1 ½ cups shredded mozzarella cheese½ red onion, diced½ green pepper, diced2 Tbsp. sliced black olivesFresh basil and red pepper flakes, to taste Directions:Preheat the oven to 400°F. Line a baking sheet with parchment paper. Set aside.If zucchini halves don’t lie flat, trim a thin strip from the bottom to create a flat surface. Arrange zucchini on the prepared baking sheet. Set aside.Heat a large skillet over medium-high heat. Add sausage and cook for 4 to 6 minutes, until browned, breaking up with a wooden spoon as it cooks.Heat olive oil in a small skillet over medium heat. Add mushrooms and cook for 2 to 3 minutes, until just softened.Spoon 2 tablespoons of tomato sauce into each zucchini half. Top with sausage, mushrooms, mozzarella cheese, red onion, green pepper and black olives.Bake for 12 to 15 minutes. Top with fresh basil and red pepper flakes before serving.
mariyumkhuzara is offline   Reply With Quote
Old 02-03-2023, 06:34 PM   #2  
Junior Member
 
margot.taylor.ww's Avatar
 
Join Date: Feb 2023
Posts: 5

Default

I've never had much luck with mainstream diets, but South Beach was different! It worked so well.
margot.taylor.ww is offline   Reply With Quote
Old 02-22-2023, 03:59 AM   #3  
Junior Member
 
donarafen's Avatar
 
Join Date: Feb 2023
Posts: 9

Default

good choise
donarafen is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 02:50 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.