South Beach Diet Fat Chicks on the Beach!

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Old 07-16-2021, 05:25 PM   #1  
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Cool *** JULY Exercise Thread ***

It is time to keep moving!
Post your progress here to keep track of your daily exercise/movement

Last edited by Muffin; 07-16-2021 at 05:33 PM.
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Old 07-16-2021, 05:29 PM   #2  
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Goal: -10K steps daily

1- 11,438
2- 8,432
3- 9,460
4- 7,591
5- 15,305
6- 8,157
7- 10,347
8- 10,246
9- 6,300
10- 8,001
11- 6,094
12- 10,991
13- 4,955
14- 9,914
15- 6,529
16- 11,979 /30mins walk
17- 6,993
18- 5,454
19- 10,774 / 30mins walk
20- 5,263
21- 3,359
22- 5,965
23- 4,670
24- 6,132
25- 4,881
26- 4,611
27- 10,347
28- 2,496
29- 5,638
30-
31-

Last edited by Muffin; 07-30-2021 at 07:04 PM.
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Old 07-29-2021, 10:14 AM   #3  
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muffin. ty for starting this thread!

7/27 zumba toning 60 minutes
7/28 50 minute outdoor walk
7/29 36 minute pound =26 minute indoor walking
7/30 60 min swimming

7/31

Last edited by lisaward4; 07-31-2021 at 12:48 AM.
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