South Beach Diet Fat Chicks on the Beach!

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Old 04-02-2018, 10:48 AM   #1  
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Default **April Fitness Thread**

I made my goal for last month, going for same goal in April

Goal: 1400 minutes
Minutes so far: 1240 minutes

1- 20 m Walk
2- 30 m Walk
3- 25 m Yoga
4- 30 m Walk
5- 20 m Yoga
6- 25 m Yoga/ 45 m Walk
7- 30 m Yoga/ 30 m

8- 0
9- 30 m Cardio/ 15 m Walk
10- 30 m Yoga/ 35 m Walk
11- 30 m Cardio/ 30 m Walk
12- 25 m Yoga/ 15 m Walk
13- 30 m Cardio/ 15 m Walk
14- 60 m Walk

15- 0
16- 30 m Walk/ 10 m Walk
17- 35 m Yoga/ 35 m Walk
18- 50 m Walk
19- 30 m Cardio
20- 25 m Yoga
21- 50 m Walk

22- 30 m Walk
23- 30 m Walk/ 20 m Walk
24- 20 m Yoga/ 55 m Walk
25- 25 m Walk/ 30 m Walk
26- 30 m Yoga/ 15 m Walk
27- 35 m Cardio
28- 60 m Walk

29- 20 m Walk
30- 25 m Walk/ 50 m Walk

Last edited by Pearlrose; 05-01-2018 at 08:10 AM.
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Old 04-02-2018, 12:55 PM   #2  
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This month, I want to concentrate 100% on my eating plan. As per my exercise, I want to get back to it slowly. My main goal is to walk at least 30 minutes daily, and any other activity that I get to do after that will be extra.

GOAL: 30 minutes walk around the lake (M-F)
10K steps daily

M2- 28m walk / 10,102 steps
T3- 30m walk / 12,671 steps
W4- 30m walk / 15,380 steps
T5- 30m walk / 6,429 steps
F6- NO walk / 7,038 steps
S7- NO walk / 10,329 Steps
S8- NO walk / 5,465 steps

M9- 30m walk / 11,434 steps
T10- 45m walk / 12,304 steps
W11- NO walk / 4,749 steps
T12- NO walk / 11,611 steps
F13- NO walk / 13,533
S14- No Walk / 8,747
S15 - NO walk / didn't wear fitbit

M16- 110m walk / 18,151 steps
T17- 30m walk / 17,217 steps
W18- 58m walk / 12,853 steps
T19- 60m walk / 16,166 steps
F20- 30m walk / 16,618 steps
S21- NO walk / did not wear fitbit
S22- NO walk / did not wear fitbit

M23- No walk / 10,233 steps
T24- No walk / 11,354 steps
W25- No walk / 8,341 Steps
T26- No walk / 8,359 steps
F27- No Walk / 13,367 steps
S28- No Walk / didn't wear fitbit
S29- No Walk / Didn't wear Fitbit

M30- 60m walk /

Last edited by Muffin; 04-30-2018 at 06:31 PM.
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