3 Fat Chicks on a Diet Weight Loss Community

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-   -   **February Fitness Thread*** (https://www.3fatchicks.com/forum/south-beach-diet/315020-%2A%2Afebruary-fitness-thread%2A%2A%2A.html)

Pearlrose 02-01-2018 08:39 AM

**February Fitness Thread***
 
Will I didn't hit goal for minutes but I did exercise almost every day so that wasn't bad.

I am going for 1250 minutes since it is a shorter month.

Minutes so far: 1055 minutes

1- 20 m Yoga
2- 20 m Yoga/ 50 m Walk
3- 30 m Yoga/ 20 m Walk

4- 30 m Yoga
5- 30 m Walk/ 15 m Yoga
6- 30 m Yoga/ 15 m Walk
7- 30 m Walk
8- 30 m Yoga/ 20 m Walk
9- 30 m Walk/ 15 m Walk
10- 15 m Walk

11- 25 m Yoga
12- 30 m Walk/ 15 m Walk
13- 25 m Yoga/ 15 m Walk
14- 30 m Walk
15- 30 m Yoga
16- 30 m Walk
17- 30 m Walk

18- 120 m Walk
19- 0
20- 30 m Yoga/ 15 m Walk
21- 35 m Walk
22- 25 m Yoga/ 15 m Walk
23- 25 m Cardio/ 15 m Walk
24- 25 m Yoga/ 30 m Walk

25- 0
26- 30 m Walk
27- 20 m Yoga
28- 40 m Walk

Beth19 02-01-2018 05:07 PM

I managed 5 workouts per week in January.

I want to maintain it in February.

jekel383 02-02-2018 12:24 PM

Only goal this month is to keep staying consistent. Won’t begin though until the 3rd.


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