October Exercise goals
Join me in counting your exercise whether it is minutes, activities or type.
I didn't make my goal for September but it was close.
Goal: 1400 minutes
Minutes so far: 1305 minutes
1- 20 m Yoga/ 20 m Walk
2- 40 m Walk/ 20 m Walk
3- 25 m Yoga/ 20 m Walk
4- 40 m Walk/ 20 m Walk
5- 15 m Yoga/ 10 m Walk/ 30 minutes Walk
6- 35 m Walk/ 30 m Walk
7-30 m Yoga/ 10 m Walk
8- 30 m Yoga/ 30 m Walk
9- 30 m Walk/ 30 m Walk
10- 20 m Yoga
11- 30 m Walk/ 15 m Walk
12- 20 m Yoga/ 15 m Walk
13- 35 m Walk/ 20 m Walk
14- 40 m Walk
15- 20 m Walk
16- 25 m Interval Walk/ 30 m Walk
17- 20 m Yoga
18- 0
19- 20 m Yoga/ 30 m Walk
20- 40 m Walk/ 30 m Walk
21- 45 m Walk
22- 20 m Walk
23- 20 m Interval Walking/ 20 m Walk
24- 20 m Yoga/ 15 m Walk
25- 30 m Interval Walking/ 20 m Walk
26- 25 m Yoga
27- 20 m Interval Walk/ 60 m Walk
28- 20 m Walk
29- 35 m Walk
30- 25 m Walk/ 25 m Walk
31- 20 m Yoga
Last edited by Pearlrose; 10-31-2017 at 08:19 AM.
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