3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - veggie burgers in Phase I (https://www.3fatchicks.com/forum/south-beach-diet/31382-veggie-burgers-phase-i.html)

Lucky13

09-02-2003 02:45 PM

veggie burgers in Phase I

Does anyone know if Veggie burgers (original Boca Burgers to be more exact) are allowed in Phase I of SBD? If not, what about Phase II/III?

Nutritional info:

calories: 90
carbs: 6 (fiber = 4 of these carbs)
fat: 1
protein: 13

What do you think??

Thanks!

frannymae

09-02-2003 03:14 PM

I checked the ingredients on the website, and they look fine! I need to pick some up...they make a great, quick meal! Thanks for the reminder. :D

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