3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - SBD Recipe Exchange (https://www.3fatchicks.com/forum/south-beach-diet/31352-sbd-recipe-exchange.html)

frannymae

09-02-2003 01:22 AM

SBD Recipe Exchange

Looking through my "Favorites" I found this site chock full of SBD recipes! I think I got it on the Prevention Boards way back before I found my "home" here at 3FC!

http://pub46.************/frecipeexchange11667frm58

Just thought I'd share! :wave:

LADY WINDSONG

09-02-2003 05:37 AM

Will look at this TODAY! TY

Lady :flame:

ellis

09-02-2003 07:41 AM

Oh my gosh... thank you, Franny! It looks great!

Ruthxxx

09-02-2003 07:56 AM

Wow! I'll put it as an entry in our Recipes Only. I love the Crockpot section - very timely!

gofishin50

09-02-2003 10:25 AM

:wave:Thanks so much Franny..bookmarked it:bravo:..........GOFISHIN:dancer:

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