South Beach Diet Fat Chicks on the Beach!

Reply
 
Thread Tools
Old 10-07-2016, 08:56 AM   #1  
Come on Spring!
Thread Starter
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day

Default What's for dinner? Week of October 7

Friday October 7
For dinner tonight, I will be having spaghetti squash pasta with meat sauce and a green salad. No wine!

Tomorrow will be difficult as I am going for Thanksgiving dinner at my son's inlaws. I'll do my best.
Ruthxxx is offline   Reply With Quote
Old 10-07-2016, 07:20 PM   #2  
Senior Member
 
jekel383's Avatar
 
Join Date: Apr 2012
Location: New York
Posts: 2,626

S/C/G: 162/145/145

Height: 5' 9 3/4

Default

Ruth I am making spaghetti squash with meatballs tomorrow lol

Tonight is 2 eggs over easy on top of a spelt English muffin. It's better than take out
jekel383 is offline   Reply With Quote
Old 10-07-2016, 07:31 PM   #3  
Senior Member
 
ultimatebea's Avatar
 
Join Date: Aug 2009
Location: Philly suburbs
Posts: 475

Height: 5'4"

Default

Dinner - chicken sausage, salad, more salad . . .

Gotta get back to cooking!
ultimatebea is offline   Reply With Quote
Old 10-08-2016, 09:13 AM   #4  
Come on Spring!
Thread Starter
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day

Default

Bea, I feel the same way. I actually made chicken and veggie soup overnight and would love to have it today. However, I am going to a combined birthday/Thanksgiving dinner today and will have to really use my resistance muscle. I am going to ask if I may take home my piece of birthday cake. It's my son's birthday and he'll insist.

Just had an apple and some yogurt which may help.
Ruthxxx is offline   Reply With Quote
Old 10-08-2016, 07:36 PM   #5  
Senior Member
 
Beth19's Avatar
 
Join Date: Apr 2013
Location: upstate NY
Posts: 2,335

Height: 5' 5"

Default

Hamburger (no bun) with sauteed mushrooms and onions, some green beans, a few sweet potato fries (baked)....and a glass of red wine since it is Saturday.

Last edited by Beth19; 10-08-2016 at 07:37 PM.
Beth19 is offline   Reply With Quote
Old 10-09-2016, 06:58 AM   #6  
Senior Member
 
jekel383's Avatar
 
Join Date: Apr 2012
Location: New York
Posts: 2,626

S/C/G: 162/145/145

Height: 5' 9 3/4

Default

Friday ended up being a salad with grilled chicken, black beans, roasted squash, peppers, onions and a little guacamole. Saturday lunch will be my dinner.
jekel383 is offline   Reply With Quote
Old 10-09-2016, 10:00 AM   #7  
Come on Spring!
Thread Starter
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day

Default

Made it through the Birthday/Thanksgiving Dinner without eating too much although I did have two glasses of wine - spread over 6 hours so OK. There was no birthday cake (?) but Rikki made a fabulous open-topped apple pie and I indulged in a smal piece. Did not bring home any food although Rikki (Jim"s MIL) made goodie bags for her kids.

Today's plan: yogurt and an apple for breakfast, veggies only for lunch and a salmon fillet for dinner with the last picking of green beans from the garden.
Ruthxxx is offline   Reply With Quote
Old 10-14-2016, 05:15 PM   #8  
Senior Member
 
jekel383's Avatar
 
Join Date: Apr 2012
Location: New York
Posts: 2,626

S/C/G: 162/145/145

Height: 5' 9 3/4

Default

Tonight's dinner was very simple, two sunny side up eggs on a spelt English muffin. Oh how I do enjoy it! Yesterday was vegetarian creamy Mexican casserole. Yesterday we had lunch catered at a meeting. I had an amazing veggie wrap salad and indulged in a couple of cookies shhhhh
jekel383 is offline   Reply With Quote
Old 10-14-2016, 05:32 PM   #9  
Senior Member
 
Beth19's Avatar
 
Join Date: Apr 2013
Location: upstate NY
Posts: 2,335

Height: 5' 5"

Default

meatball casserole and some supergrain pasta (has a variety of whole grains and some legume flour)
Beth19 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 08:40 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2023 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.