South Beach Diet Fat Chicks on the Beach!

Closed Thread
Thread Tools
Old 08-21-2003, 10:01 PM   #1  
Junior Member
Thread Starter
Join Date: Aug 2003
Location: St. Cloud MN
Posts: 19

Default evaporated milk

I seem to remember reading someplace that some kind of evaporated milk makes good sauces & such. I was at the store tonight and I thought there should be some skim evaporated milk but all they had was fat free or regular. Well, and maybe 2%. Now, of course, I can't remember where I saw it on the posts or recipes or whatever - wherever. I wanted to check to make sure I was looking at the right stuff.
Anyone have any ideas or information?
mschent is offline  
Old 08-22-2003, 06:57 AM   #2  
Captain of MY Destiny!
frannymae's Avatar
Join Date: Jul 2003
Location: Ohio
Posts: 551


The fat-free evaporated milk is probably what you are is the same as "skim." I would think this would be fine for phase 2, but you should check the label first. I'm not sure what happens when they "evaporate" milk!

I have used it in gravies, soups, and "cream" sauces and it is pretty good. The fat free half and half is very good, too!
frannymae is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Yuck! I'm supposed to have 3 C of milk per day cbmare Weight Loss Support 30 01-30-2007 07:14 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 02:25 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.