Step up to the line and decide whether you want to cross it or stay behind it.
The choice is YOURS! Cross it and make yourself feel sad, angry and upset.
Stay behind it and know that although it will be hard at times you will LIKE what the results will be....Health, happiness and weight loss.
You know what your "rules" for yourself are. Keep a food/feeling journal. Add exercise to the journal as well.
Toeing the Line does NOT mean being strict or depriving yourself things, Remember the 3 bite rule. Don't allow yourself to think that you can't have something. Really, you don't NEED it all, just a bite or 2 or 3 ands NO MORE!
By toeing the line you will teach yourself self discipline and become stronger in will. This is YOUR life, YOUR plan and YOUR WOE. Do what you can and accept when you falter and move on.
Where are YOUR toes??
We had a downpour last night for one hour! The lightening was so bad we unplugged Victoria Grace, (my puter), and the TV antennas. It smelled so great I wish I could have bottled it up and sent it to you.
Going to make my Avacado sauce for the pistachio salad for tomorrow and cook the chicken. I will serve them both cold even though the book says warm. Can't wait to give it a try.
Here's to a Toe the Line Day for all of us.
Marcie