Good morning ladies! I have been browsing your message board, looking for information, when I decided to join. I hope I'll enjoy it--your board seems full of fun, nice and supporting women--and women who keep it real too. That is just *so* important. 
lol..I'll get off now 
Anyway, this is the first message board I've jumped on (but plan on jumping on others). I have no yet started the SB Diet. I'm reading up on it. It's amazing at the stuff that I learned in school about health and nutrition that I thought I would never use! Shame on me. I am currently reading the book and am enjoying it immensely. I feel that the information I have gleaned from it has proved invaluable.
I also noticed your recipe board and this is probably where my question should go--but I didn't want my introduction to get lost--what to do..what do to
(Note to moderators: You may move this if it's in the wrong place...just be sure to tell me so I don't goof again! lol)Where was I going? Oh yes. The recipes in the book are *way* over anything I would ever eat. As you can probably deduce from my SN, I am frugal. My family is frugal. Therefore, my diet must be frugal (for example, I would have tuna before I would have salmon). Anyhow...does anyone know low cost recipes that *normal* people (read: financially challenged) would eat?
TIA and I look forward to meeting all of you great women
