Good Morning!

I made it throught the first day of the SBD. The first day is always easy for me, hope it continues! I have read the book but in some areas it isn't very informative. My hubby and child snack in front of me and I sit and think how much I would love to be having something too. I'm not hungry so I guess it's just seeing them eat. Can you have veggies at anytime when you may feel like you need to snack?