Back to the Beach
 

I don't know what has happened, but I seem to be out of control .
Did Atkins for about 1 year and lost twenty pounds, now I have gained it all back and have to start over.

Tried SB a few weeks ago but I guess my heart wasn't in it and I gave up.

This time is different.

I am pumped and ready to go. Wish me luck:D

Good luck Zuze! I just started last Monday. I have lost 5 pounds so far. Maybe that will help boost you!

:drill: Come on, Zuze... we're doing great on this diet, and you can do it, too!! :dance:

I am New to this part of the boards:lol: , but I wanted to WISH U GOBS of LUCK:goodvibes

I'll be starting my induction on Monday:)

ZuzeQ
 

Throw out the word diet and think health. It really will make a difference. This is a new WOL and WOE. You have to want it for yourself, NOT for anyone else. Please post often, ask questions and vent your feeloings. Keep a food/feeling diary and "see" what is going on in your life. REMEMBER we all have slips and accept them, and then move on. DON'T QUIT!

GOOD LUCK

Lady Marcie :flame:

Good For You for starting again!!! You've taken the important first step, the one that is often the hardest to take, getting started!! :cp: Stop in here as often as you can to read and post, ask questions and vent, and we'll do all that we can to help you stay on track!

Zuze - you can do this!

It is actually a very easy WOE. I have only been on it since Monday, but I am already down 8 lbs.

Good luck!

Nikki

Zuze ... congratulations on your decision to try again ... I had a restart as well ... You can do it!!!!

Kathy

It can be hard to get started again, but easier to stick with it with the help of the wonderful folks here! Good luck...check in often!