3 Fat Chicks on a Diet Weight Loss Community

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-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   Tahoemom-FYI (https://www.3fatchicks.com/forum/south-beach-diet/30192-tahoemom-fyi.html)

Sierrahigh 08-04-2003 07:55 PM

Tahoemom-FYI
 
I just wanted to let you know I will be out of town for a week or so. We have a house in Gold Beach and I need to paint it before I head back to work.

I was tired of eggs by day 3! The key is protein and lots of it on Phase I. My first Phase II breakfast was Kashi cereal. I tend to eat the cereal more than eggs now but I find I get hungry sooner. Need to work on that. See how you do with the fruit in the am-I would love to have my oj back but instead I have fruit smoothie in the afternoon. Lots of people tweak the guidelines to suit their needs.

Have a successful week and I'll check in when I get back, I am going to miss reading all the posts!

Tahoemom 08-05-2003 12:26 AM

Hi Sierrahigh,
Enjoy the beach. I love Kashi cereal. If you go off the hill you will find it a lot cheaper at Walmart (and don't forget to buy your gas :)). I am leaving on Saturday for a week. The kids and I are flying to LA. I am hoping my cousin finally got my mom online so I can keep up with everyone.
Again enjoy your week. TahoeMom

ellis 08-05-2003 08:40 AM

Sierra, have a wonderful time at the beach! Gold Beach... what a beautiful name... :wave:


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