On Plan Thread 8/24 - 8/30

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  • Lol Tammy!

    Phase 2

    1/2 Slice of Rye w/ laughing cow & blueberries
    V8

    Veggie chili w/ a dab of sour cream
    Diet Coke

    Greek yogurt

    Small steak
    Brocolli & cauliflower topped with a bit of rf cheddar
    Glass of skim milk

    Pistacchios... probably.
  • Sophie, great news!

    Today:
    B: yogurt with cucumber
    S: almonds
    L: salad with chicken and sunflower seeds; goddess dressing (eaten in car)
    D: not sure.