3 Fat Chicks on a Diet Weight Loss Community - On Plan Thread 8/24

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - On Plan Thread 8/24 - 8/30 (https://www.3fatchicks.com/forum/south-beach-diet/298778-plan-thread-8-24-8-30-a.html)

RiverGirl

08-28-2014 05:54 PM

Lol Tammy!

Phase 2

1/2 Slice of Rye w/ laughing cow & blueberries
V8

Veggie chili w/ a dab of sour cream
Diet Coke

Greek yogurt

Small steak
Brocolli & cauliflower topped with a bit of rf cheddar
Glass of skim milk

Pistacchios... probably.

Mmckellen

08-29-2014 07:39 AM

Sophie, great news!

Today:
B: yogurt with cucumber
S: almonds
L: salad with chicken and sunflower seeds; goddess dressing (eaten in car)
D: not sure.

All times are GMT -4. The time now is 06:23 PM.

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