3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   Almond Milk? (https://www.3fatchicks.com/forum/south-beach-diet/298524-almond-milk.html)

wismom49 08-11-2014 02:56 PM

Almond Milk?
 
Hello everyone! I'm new to SBD - I've borrowed a copy of the original SBD from the library.

I have the updated list from these forums - thanks so much - but have a question about almond milk.

Is the unsweetened almond milk okay to sub for milk? Also, is there a thread which discusses alternatives?

Thanks so much. I'm really looking forward to this. I'm going food shopping today and will be starting my new lifestyle tomorrow!

:D

Natasha1534 08-11-2014 07:21 PM

Welcome to the beach! I'm pretty sure Almond Milk is allowed, but I don't like it so I haven't really looked to see.

cottagebythesea 08-12-2014 06:54 AM

Welcome to The Beach, and yes, unsweetened almond is allowed. I use it everyday. :)

wismom49 08-14-2014 11:54 AM

Thanks for the reply Natasha and cottagebythesea...appreciate the info - and the welcome! I'm looking forward to getting to know each of you.

Have a great day!


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