3 Fat Chicks on a Diet Weight Loss Community

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- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Coffee Question (https://www.3fatchicks.com/forum/south-beach-diet/29598-coffee-question.html)

sflake

07-21-2003 12:30 PM

Coffee Question

I have one cup of coffee with artifical sweetner in the am (just can't get going without it) my question is, Is fat free half&half ok? or should I use Low fat or suffer it black? Thanks for the help, for some reason the dairy issue confuses me. :?:

Laked

07-21-2003 01:55 PM

Dr. A. states if coffee makes you happy - have a cup or two with Low Fat Milk. I'm not a coffee drinker so not sure about the 1/2 & 1/2. Low fat milk is fine! Enjoy and best of luck to you!

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