I haven't eaten much today, and didn't really eat a meal until dinner. Twice during the day, I ate a piece of lunch meat and FF cheese, and for dinner I had two chicken weiners with a salad. I can't believe how NOT hungry I am on this diet.

I hear ya, Bobo. :yes:
And I hate to say this, but make sure you eat enough! You don't want your body to go into some weird starvation mode and start holding onto your fat! :cbg:

Thursday:

So far:

- coffee w/skim milk
- 2 coffees w/skim milk
- 2 multi-grain bread w/garlic butter :rolleyes:

- shipload of pistachios
- 2 waters

- fish
- cauliflower (fake potatoes)
- other veg?

Today - the plan anyhow

B. two soft boiled eggs with fake butter (ICBINB)

Planned:
L. tuna salad on more damned lettuce!
D. BBW scallop skewers with broiled tomato and snow peas
that yummy ricotta dessert!

Lots of water.

You're right Ellis. :yes:

I will have to try to be more careful to plan my meals. I was sewing all day yesterday, and just grabbed the quickest thing. Here's what I've had so far today.

Breakfast: slept late!:rollpin:

Lunch: grilled chicken with Mrs. Dash, okra cooked in a little olive oil and some chicken boullion cubes.

Snack: ricotta dessert

Dinner:More okra with Hormel Black Label ham. ricotta-only about a TBS. or so!

The ham I ate was like a canned, cured one. I hope that's okay. It only had 100 cals for 3 oz, 4.5 fat g, 1 carb. gram. It was cured though with water, salt, dextrose, sodium, phosphates, sodium nitrate. I hope the dextrose didn't hurt???

Breakfast
2 egg omelet w/ tiny bit of cheese

lunch
one weenie w/ tiny bit of cheese

snack:
sugar free popsicle

dinner:
eye of round steak cooked with
bell pepper and onion
salad
some other veggie (?)

snack:
30 pistachios (maybe)
sugar free popsicle (maybe)

Today - Planned and Actual
 

B. Western Omelet - 2 eggs, green pepper, 1 green onion and an ounce of boiled ham plus a slice of fat free cheese
L. I will be on the road so am taking some Laughing Cow Lite cheese and celery sticks and peppers
D. TBA but I think it will be scallop skewers again with yet another salad! My garden is producing bales of the stuff! I wish I could bring some into the Coop to share!

todays plan

breakfast
2 pieces of turkey bacon
1 string cheese

snack
water while I am sitting down resting

lunch
2 chicken weenies w/ little bit of cheese

snack
1 SF popsicle

dinner (maybe)
Grilled salmon
salad

Friday:

Oh HECK!!!
I just ate about 2 dozen toffees!! Curses! First ingredient: sugar. Second: sucrose syrup. DAMN!!!!

Oh ellis!! That sounds like a Whimsey trick!!! You will make up for it tomorrow....you are doing so great...don't worry.

Thank you, Whimsey... you're a sweetheart. That's just what I needed to hear. :grouphug:

:drill: STEP AWAY FROM THE TOFFEES:drill:

I had pizza tonight. But I had 1 piece and the cheese off of another. LAST time we had pizza i ate 4 slices, so my appetite must be shrinking!!!!!

Whimsey, how did your day go?

It went great!!! I have been a good little girl!!!

Um, Whimsey, do chickens have weenies? Wouldn't it be rooster weenies?

~~~~running off The Beach spraying sand in the Beach Babes' faces~~~~

Oh, that's too darned disgusting for words. Ruth's true colours coming out again. :lol:

ROFLOLPIMP! Glad you understood, Ellis!

Moving to Phase 2 today

The Plan
B. coffee
1/2 cup blueberries
2 wedges of Laughing Cow
L. chicken fajitas - maybe with one whole wheat tortilla
D. Hmmm - would love to go out but will probably end up with
pork tenderloin
green beans
zucchini (it's started!) with pesto

Two carbs introduced today. I hope I stay the same weight.