![]() |
Dumb question time....
Normally I am a calorie counter. But I keep hearing SOUTH BEACH DIET. So my curiousity was peaked and I did some research and I get the idea.
My question is...how does this differ from Atkins? What makes it better?? Thanks!!! :D |
I do not know the difference to much.. but go to [url]www.prevention.com and it has alot about it and you can compare. also go to www.diettalk.com on the south beach diet on message board. is neat alot of ideas. and receipes. i am just on it to. this is my 8th day.. I miss the fruit.. good luck. LaDean
|
I've just moved in a post that compares the two plans. I'll sticky it for a day or so.
|
Thanks Ruth!!
No wonder everyone loves you!!! :D |
| All times are GMT -4. The time now is 06:38 AM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.