Good morning chicks! I hope you like the salad - it was quite yummy. I added red pepper to mine as well. My one concern is calories and portion size - there's a lot of fats in it!
Jekel, hope work goes okay. My knees can't handle squats either!
Ruth, LOL...he must be young, if he thinks 2 pm is an early start. Might be part of the reason he is unemployed at the time too
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Cottage, hope you enjoyed coffee with your dad, and that he is doing okay.
It's a bit of a different day for me - the boss is gone, and since I need to work all day Friday, I'm only working a half day today (2-7). I'm putting the kids off on the sitter (a good friend....) and taking a nice hike or walk this AM. Everything is so wet, I'll have to figure out where to go without it turning into a mud bath. I'm trying to remember if I have any errands to do, it would be a great day to do them without kids!
I did phase I yesterday, which went well. Everything is planned out today, so I should be good. It seemed so much easier 5 years ago!