Hope you all had a good day. My semester just started for teaching, so my schedule is a little wonky. I like to workout in the morning, but now I have a morning class, so I need to rethink!

Today was pretty good. Eggs, milk, pastrami wraps, tuna salad, nuts.

Tomorrow will be much the same, I'm too busy right now to get to the store!

newbie lots of questions
 

Hi all
am starting phase 1 next week as have my wedding anniversary and bday this weekend so going for an overnight in a hotel and want to enjoy it.
I have a few questions regarding phase 1 foods.
I was wondering where I could get the low fat ricotta cheese as I am in Ireland and my local Tescos only stocks full fat version. Could I get it in Lidl, Aldi, Dunnes???
If not is there anything else I can use in place of this? I love sugar free jelly but would like a topping too - can we use low fat angel delight ( guess who has a sweet tooth:o)
Also can we eat nuts in phase 1 or is it just in phase 2?
I have a lot of weight to lose. I had my 3rd baby 8 weeks ago and put on all but a stone of the 4 stone I had lost before her:(
So am starting at 16stone 7 and am aiming for 13stone again. Obviously when I get there I will reset but just want to move from obese category to overweight.
Has anyone done more than 2 weeks of phase 1 or jumped between phase 1 and 2 ie a couple weeks before a wedding ect