Phase 1

  • IS COMPLETE!!! WHOO HOOO!!! I'm so glad! And ya know, the only thing I'm REALLY looking forward too is FRUIT!!! I can't wait for some fruit today! Not sure if it will be an apple or grapes, but I'm excited!! LOL!!! I'm down 9 pounds in phase 1. I hope it stays off too!
  • So fantastic!! Just stick with it and it'll stay off for as long as you let it

    Congrats!! WOOT WOOT!!!!
  • that is awesome!! Great job. My first fruit was a fuji apple!
  • Congrats Db1982!!! For me it was a honey crisp apple
  • Congratulations!
    Haha, I see a trend. My first fruit was a gala apple
  • HAHA my first was a Macintosh Apple! It was a very small apple, but holy sweet! It was so very yummy too!!!
  • Quote: I'm down 9 pounds in phase 1.!
    WOW !!! that is fantastic!
  • Wow! Down 9 pounds! Congrats!!!

    I'll break the first-fruit trend on this thread...I had blueberries. They were the best blueberries I've ever eaten. Seriously. :-) Enjoy Phase 1.5!!!!
  • AWESOME job!!!! I think mine was a Granny Smith. Remember to slowly introduce foods that are Ph 2 friendly back into your diet. Search the forum for Phase 1.5 if you have questions (something chickies have dubbed as the re-into pahse before a full Ph 2). Listen to your body and you will do great.